9th Kyu

Kyokushin Budo Kai

White Belt - 2 Yellow Stripes

 

Dachi Sanchin Dachi, Heisoku Dachi, Kokutsu Dachi, Neko Ashi Dachi
Te Waza Tate Tsuki, Mawashi Uchi (C, J)
Uke Waza Shotei Uke (C, J, G), Sune Uke, Jodan Juji Uke, Sune/Kote Uke
Keri Waza Mawashi Hiza Geri (J, C, G), Mawashi Geri (J, C, G)
Kata Taikyoku Sono Ich, Taikyoku Sono Ni
Nage Waza O Soto Gari, Harai Goshi, Maki Komi Nage
Osae Komi Waza  
Kansetsu Waza Hantai Ude Kujiki
Jime Waza  
Kumite 5 x 2 min Jiyu Kumite

 

The Kihon outlined here is intended only as a guideline.  Within the International Kyokushin Budokai, each instructor is the 'chief' of his own Dojo.  Provided the overall framework of the Kyokushin Budo Kai system is maintained, it is possible that the Kihon practised at your local dojo differs in some small way.  If you have any doubts - ask your instructor for guidance.  There is NO substitute for hands-on training and tuition.