8th Kyu

Kyokushin Budo Kai

Yellow Belt

 

Dachi Kiba Dachi, Kake Dachi
Te Waza Shita Tsuki, Jodan Age Uchi
Uke Waza Uchi Uke, Uchi Uke/Gedan Barai
Keri Waza Kake Geri (J, C, G), Ushiro Mawashi Geri (J, C, G)
Kata Taikyoku Sono San
Nage Waza Tai Otoshi, Ura Nage
Osae Komi Waza Kami Shiho Gatame, Yoko Shiho Gatame, Tate Shiho Gatame
Kansetsu Waza Ude Gatame
Jime Waza  
Kumite 6 x 2 min Jiyu Kumite
 

 

The Kihon outlined here is intended only as a guideline.  Within the International Kyokushin Budokai, each instructor is the 'chief' of his own Dojo.  Provided the overall framework of the Kyokushin Budo Kai system is maintained, it is possible that the Kihon practised at your local dojo differs in some small way.  If you have any doubts - ask your instructor for guidance.  There is NO substitute for hands-on training and tuition.