5th Kyu

Kyokushin Budo Kai

Blue Belt

 

Dachi  
Te Waza Shotei Uchi (J, C, G), Mawashi Shotei Uchi (J, C)
Uke Waza  
Keri Waza Kinteki Geri, Uchi Mawashi Geri (J, C, G),
Uchi Haisoku Geri (J, C)
Kata Pinan Sono San
Nage Waza O Soto Gake, Ko Uchi Gake, Gyaku Maki Komi Nage
Osae Komi Waza  
Kansetsu Waza Kata Ashi Gatame
Jime Waza Hadaka Jime, Kata Ha Jime, Okuri Eri Jime
Kumite 9 x 2 min Jiyu Kumite

 

The Kihon outlined here is intended only as a guideline.  Within the International Kyokushin Budokai, each instructor is the 'chief' of his own Dojo.  Provided the overall framework of the Kyokushin Budo Kai system is maintained, it is possible that the Kihon practised at your local dojo differs in some small way.  If you have any doubts - ask your instructor for guidance.  There is NO substitute for hands-on training and tuition.