2nd  Kyu

Kyokushin Budo Kai

Brown Belt - 1 Black Stripe

 

Dachi  
Te Waza Hiraken Uchi (J, C), Oroshi Hiraken Uchi
Uke Waza  
Keri Waza Tobi Nidan Mae Geri, Tobi Mae Geri
Kata Pinan Sono Go, Gekisai Dai
Nage Waza Uki Waza
Osae Komi Waza  
Kansetsu Waza Ashi Garami, Goshi Gatame
Jime Waza  
Kumite 15 x 2 min Jiyu Kumite, 5 x 2 min Ne Waza,
1 x 2 min Ippon Kumite
FITNESS 50 Knuckle Push-ups
20 Finger Push-ups
100 Situps
20 Double Jumps on the Bag
 

 

The Kihon outlined here is intended only as a guideline.  Within the International Kyokushin Budokai, each instructor is the 'chief' of his own Dojo.  Provided the overall framework of the Kyokushin Budo Kai system is maintained, it is possible that the Kihon practised at your local dojo differs in some small way.  If you have any doubts - ask your instructor for guidance.  There is NO substitute for hands-on training and tuition.