1st  Kyu

Kyokushin Budo Kai

Brown Belt - 2 Black Stripes

 

Dachi  
Te Waza Me Tsuki, Yonhon Nukite, Toho Uchi
Uke Waza  
Keri Waza Tobi Yoko Geri, Tobi Mawashi Geri
Kata Yantsu, Tsuki No Kata
Nage Waza Tani Otoshi
Osae Komi Waza  
Kansetsu Waza  
Jime Waza  
Kumite 5 x 2min Ne Waza, 1 x 2min Ippon Kumite, 15 x 2min Jiyu Kumite
FITNESS 50 Knuckle Push-ups
20 Finger Push-ups
100 Situps
20 Double Jumps on the Bag

 

The Kihon outlined here is intended only as a guideline.  Within the International Kyokushin Budokai, each instructor is the 'chief' of his own Dojo.  Provided the overall framework of the Kyokushin Budo Kai system is maintained, it is possible that the Kihon practised at your local dojo differs in some small way.  If you have any doubts - ask your instructor for guidance.  There is NO substitute for hands-on training and tuition.